How to use a little found time
At the right times of the year i love being woken up by the first light coming in
I have been getting up 40-60 minutes earlier since taking a break from caffeine, and that’s perfect window for me to get some yoga time :-)
At the right times of the year i love being woken up by the first light coming in
I have been getting up 40-60 minutes earlier since taking a break from caffeine, and that’s perfect window for me to get some yoga time :-)